Our muscles need energy to move. We get energy from the food we eat. If there is no energy available, we cannot move. It is as simple as that.
Eating and drinking are two essential things we have to do to survive. When we talk about athletes, nutrition becomes even more important. Not only can a proper nutrition enable an athlete to train well, but also enables him to “give everything out” at the time of competition.
In the media we often hear that sports nutrition is being revolutionized. However, very often such claims are not supported by scientific evidence. Even if it is claimed that evidence exists.
Our experts can help you improve your nutrition so that you will be able to train and compete at the highest possible levels.