perform better
TP Sports Consulting
``Whatever the mind of man can conceive and believe, it can achieve.``
How true this is! However, goals cannot always be achieved without help from a third party. It can happen that athletes hit the ceiling and do not improve any more or their improvement is lesser than that of their peers. Or they have a problem they cannot solve on their own or with their coaches. That is where we come into the equation. With our expertise we will improve athlete's training process, help solve problems and help coaches make the best decisions.
Sports Nutrition
Optimal nutritional strategy is a prerequisite to achieve desired training adaptations that lead into improved performance and to perform best at the competitions. Be it your first 42-km running marathon or olympic games, we have the expertise to help you.
Coaching
Having a coach does not only mean that your trainings are structured, but it enables an athlete to free the mind from thinking about what he is going to do during his next training session. It is also coach’s task to prevent overtraining and make sure that the training plan is designed in a way that gets you to your goal as quickly as possible.
Training Process Optimisation
Training process consists of numerous interrelated factors and only when everything works can the optimal athletic performance be achieved. Very often coaches and athletes utilize methods that “are known” to be successful by other athletes. However, we think replicating others’ work is not always the way to go. We like the phrase of late Steve Jobs “Think Different”. Our experts will help you to evolve and modify your training process to perform best with as little training and resources as possible.
Sports Nutrition and Exercise Physiology for Women
Women are not small men.
It is very common for practitioners working with women athletes to apply the same training and nutrition strategies as for men. As they were completely alike, only smaller. Commonly intentionally forgotten fact is that women’s reproductive system involves a menstrual cycle within which concentrations of various hormones change and cause a myriad of changes in how body functions. Both training and nutrition have to be designed with this in mind or serious problems can occur.
TP Sports Consulting: Who Are We
No athlete can afford not to move forward. It may be at the top of the leaderboard today but at the bottom of it tomorrow, if he doesn’t.
We like to use phrases such as “Think Different” and “Think Out Of The Box” to describe our work, as we seek to find room for improvements where nobody has thought there is even space for them. Training models of the past are the past and we live in the present and think about the future. Every single day we search through plethora of new scientific findings in order to find scientific basis for introduction of certain methods into applied sport.
How We Are Different
01.
Science Informed
02.
Innovative
03.
Not constraint by old dogmas
04.
We do not know everything
Do you have a question?
We love challenging questions! We are more than happy to answer some simple questions for free.
That’s why we are more than happy to provide you with answers to your questions and even dig into scientific papers in the quest to find answers.
Get in touch and we will let you know how we can help!
Highly Qualified Team
Tim Podlogar
BSc, MSc, PhD
His PhD project investigated effects of carbohydrate manipulation on metabolic and functional responses to exercise in trained population.
Tim offers nutritional advice to a number of professional, semi-professional and amateur riders.
Apart from nutrition he is also interested in exercise physiology, environmental physiology and strength and conditioning. He authored numerous scientific as well as non-scientific articles.
Tim used to be a member of Slovenian national sailing team, but has recently replaced a boat with a road bike. He is a keen cyclist and loves climbing up the Stelvio.
We work with numerous other experts in the field
Tina Goršek
Simon Cirnski
Dr Borut Fonda
Jure Kolar
Trevor Millar
